Yoga Somatics
Creator & Founder
Retrain Your Brain
Rewire your nervous system.
Expect something different when you hit the mat with me.
Connect with your senses in uncommon, functional, and creative ways.
A somatic guide, I work deeply to deconstruct and reconstruct physical and emotional patterns
to help you move and live with more freedom.
I teach Yoga Teachers how to integrate Embodied Somatic Movement Practices
into their classes, workshops, and teacher trainings.
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