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Alyson Wish - Yoga Somatics
Alyson Wish - Yoga Somatics
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Alyson Wish - Yoga Somatics
Alyson Wish - Yoga Somatics
Home |
1:1 Coaching Services |
Somatic Mobility Drills |
Bilateral Somatic Movement |
Embody Your Core |
Creative Sequencing |
Mentorship Labs |
About |
Blog |
Contact |
Home |
1:1 Coaching Services |
Somatic Mobility Drills |
Bilateral Somatic Movement |
Embody Your Core |
Creative Sequencing |
Mentorship Labs |
About |
Blog |
Contact |
Issue 6: Traditional Static Yoga And Stretches Do Not Effectively Reset the Gamma Feedback Loop
Yoga Somatics 10/14/25 Yoga Somatics 10/14/25

Issue 6: Traditional Static Yoga And Stretches Do Not Effectively Reset the Gamma Feedback Loop

Pulling on muscle fibres does not alter the resting level of tension set by the gamma feedback loop.

Resting muscle tension levels can ONLY be reset by actively Retraining Your Brain with conscious, voluntary movement that provides sensory feedback from muscles to brain.

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